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Stephanie Orion

Yoga & Human Design System

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Human Design, the moon and meditation – a journey within – Day 25

02.25.2021 by stephanieorion //

Walking Meditation Did you enjoy the dance meditation yesterday? Today is a new day and I offer you another form of meditation… if you like dynamic forms of meditation you may like this one as well. This meditation also includes movement and is called Walking Meditation. As I seem to say quite often, it is […]

Categories // Human Design System, Meditation, Yoga

Human Design, the moon and meditation – a journey within – Day 24

02.24.2021 by stephanieorion //

Dance as meditation Many of us used to dance in clubs, on festivals… the time is different now, but why stop dancing? You do not have to be a ballerina or a professional dancer to try this. For me it is simple, turn on your favorite music, the music that suits your mood, and move […]

Categories // Human Design System, Meditation, Yoga

Human Design, the moon and meditation – a journey within – Day 22

02.22.2021 by stephanieorion //

Sound Meditation Sound meditation is a wonderful way to relax and recharge… everything is frequency and the healing power of sound is often underestimated. The experience of sound healing speaks for itself… would you like to try for yourself? Sound meditation by Swann Gong More information about Swann and his team of Zen and Sound […]

Categories // Human Design System, Meditation, Yoga

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