Our global development brings interesting things to watch to the surface. Opinions differ widely and every day there is new information coming out. For many it can get tricky not to get lost in the plethora of information. And so much of this information is not even true, it is fear based. Fear is only true when it is the natural fear of your body and that will only be available to you when you are present with what is, here and now, and are able to notice your instantaneous physical response to something threatening in your environment. Many of us do not even face any form of real physical threat, but the threat of the unseen, the intangible, the unknown becomes more than real these days.
Breathing deep and noticing how you feel in your body, really putting your attention to the parts of your your body that are connected to the Earth even if you are living in a high rise way above the ground. You can feel the connection to being here on this planet, right now, by paying attention to your body, you can feel your feet touching the floor, your sit bones touching the couch, or your whole body laying somewhere and touching the surface of what you are resting on. No matter where you are, you can take a moment and breathe and notice that you are here right now.
Stop for one moment and breathe!
Life is so precious and beautiful and yes in this day and age there is a lot of change, a lot or turmoil, a lot of uncertainty, well, at least it is obvious right now that anything can change at any moment in time. This is actually always true and most of us just do not want to remember that because it can create unease and anxiety in our minds when we do not know how to relax into our bodies.
The body is the LIFE! We are alive right now, we going through a global experience which is so beautiful too many because most people also forget when they get caught up in their own personal lives that we are all in this together.
YOU ARE NOT ALONE!
If you feel lonely, be assured that is simply an old wound rearing its head, something you have experienced before where you felt lost, lonely, and abandoned. Coming back into present moment, may intensify this feeling of loneliness and if you stay present with it and keep breathing it can begin to change, this old stuck feeling can begin to move, tell its story, and be released because the magic about being present with this feeling of loneliness for example is that for once you are not leaving your self all alone, you are present with yourself and this solves the problem. The moment you are present with yourself, you do not need anyone else to be there, they can, but do not have to be there. There is no need and this opens up many possibilities for others to really want to be with you because there is no expectation and pressure.
Expectations and pressures and guilt tripping are things that force us to use our energy to do things that are not meant for us. Either something happens or it does not. Life in the flow is effortless, no resistance, and this is the time to come back into the flow. Take care of yourself first and then you will see where life takes you. It will happen naturally, each of us on their own unique track, no more following the herd mentality! If you take care of yourself first, and breath, and are present with what is, life will take you on this ride…
Any practice that brings you back into the present moment can be helpful right now and, yes, most of us forget the simplest things when it gets challenging. That is why we are reminding each other. Breathe!
Take a deep breath!
This is a beautiful time to slow down, relax, see the beauty in every moment. Even if your moment is in the hospital right now as long as you can still watch what is happening, you can see it all. You can see the fear, you can see powerlessness arising, you can see others rising to their true power. You can see sadness, you can see happiness. You can see people being deeply selfish and you can see true altruism and support. It is all part of the movie. For all of you who are highly sensitive or something of that sort (meaning you have had conscious access that you take in much more than what we can see and what is spoken to you, you notice what is unseen, unspoken, the energy, and frequency of things and people), you have seen all these things before but many of us have been just too busy with their lives, have been too fast, have been too furious. They are forced to slow down now, pay attention, and become aware that we all in this together.
PEOPLE SHOW THEIR TRUE FACE RIGHT NOW!
When it comes to something being contagious on a scale that large, it makes people more aware that there are things unseen in this world and that we are all interconnected. No matter if you believe in physical contagion or not. Contagion is real in the sense that if the overall frequency changes, it changes for all of us, we cannot separate ourselves from the development of global consciousness, no matter how hard we may try by denying our fears, denying anything unseen, suppressing out emotions, and dishonouring our body´s clear signs of what is correct for us and what is not.
All of this can change right now. Just breathe and relax. There is nothing to do, no matter where you stand on your path. Your journey is unique and if this is your time to wake up, so be it. If your life has woken you up before, that is that.
IS YOUR FEAR REAL OR REEL?
What you are afraid of, will show up now… are these fears real or are they projections of old traumas? All unresolved issues come up.
I have always wondered where the fear of missing out (FOMO) comes from and I recently talked to friend and she told me her perspective on what is going on in the world and her way of putting it into words is that anyone is confronted with the ultimate fear, the fear of death, and no one can escape this time. Fear of death always brings about one important question.
Have you fulfilled your purpose ? Have your life experiences been fulfilling? At the end of our days we are all confronted with this question. Have you done what you were here to do? Does what you have in your life make sense for you?
Yeah, well, if you are occupied with trying to be something you are not, these question will be painful for you. This is – and I say it again and again – the beauty about Human Design, it offers us the blueprint of our true nature, the blueprint so we know how to fulfill our purpose here, to be who we are and see what is there for us to see. So we can walk into the cinema hall where the movie is playing that resonates with us where we do not have to cover our eyes with our hands all the time or can make no sense of what is going on in the plot. When we pick the correct cinema hall, we find our seat, grab a bag of popcorn (or not), and watch the movie and can actually see and hear and make sense of what is happening in it.
Seeing the truth can be beautiful and scary and yet it makes informed decisions possible. This is a wonderful time where honesty, authenticity, and uniqueness become the valuable commodities!
It is all part of this evolutionary process and no need to panic, yes we are all slowed down, and forced to take a look within. Slowing down is necessary because half of the human population is emotionally defined, meaning they make decisions with their emotional center and need time to gain clarity. The fastness and information overload of this world has wreaked havoc in our emotional systems. Slowing down will bring awareness into the picture and minimize the brute force of the emotional field that has created so much chaos, unclarity, and confusion in our interpersonal relationships.
Slowing down allows us all to take a deep breath, take a look at ourselves and then with integrity move out into the world and see who is here to connect with us. The beauty about this is… the feelings of rejection, the feeling of loneliness, the disappointments, lack of belonging, and so many more emotional woundings can be healed by being with YOUR PEOPLE!
They accept you for who you are, no matter what your design is and you take on the correct role, the role that you were meant to play, and your life purpose will fulfill itself without strain, just because you are who you are.
Let’s celebrate the uniqueness of each of us!
What a beautiful time we live in! It is not dull or boring, it is eventful and we can globally really learn something now! We can make collective progress! Let’s celebrate our uniqueness! Let’s celebrate our people that work out all the kinks through trial and error process for us! Let’s celebrate the powerful beings! Let’s celebrate the sensitive beings! Let’s celebrate all those that are still lost and confused and give them a chance to find their way back to themselves! Let’s celebrate the young and the old! We are all in this together! Let’s make the best of it!
We are in an experiential cycle and most of us want to know before it has even started what it is all about, but we can only make sense of it after the fact. So be in the experience, relax and breathe as much as possible and see what is there to see. I love how all the people that rest within are not caught in the Maia, the drama we call our lives, they watch the story unfold. Like going to the movies you do not write the story, you allow the story to be told to you… so take a seat, get some popcorn and relax and enjoy the show…
… and breathe!
Thanks to the contributors of Unsplash whose beautiful photography makes these post so much more accessible. Check out https://unsplash.com.