Life itself as meditation One time, probably around 2008, very early on in my own yoga journey a young Indian man who had been raised in a Yogic family and had been practicing yoga all his life came to teach at the yoga center I was teaching at. He told me, I needed to start […]

Your life as a moving meditation Be yourself! What does your life feel like when you really notice what is going on? Every day of my life I am grateful for HD because through knowing the architecture of life, the mechanis behind all of it, it is so much easier to know who you are […]

28 days of meditation – your journey within Closing of this 28-day moon cycle meditation practice I will lead a guided meditation in the German language. But anyone who does not understand German but wants to join into the vibe can set his personal time for meditation today, February 28th, 2021 to 10:30 am CET […]