Seated Meditation Practice Today take more than a moment for yourself. Give yourself 3 minutes and sit down in a comfortable position in a place that feels enjoyable to you and give yourself those 3 uninterrupted minutes. No phone or set your phone on airplane mode if you use it as your timer as I […]
Human Design, the moon and meditation – a journey within – Day 1
Every moment can be a meditation… Take a moment for yourself and breathe. Maybe you feel like opening the window or going outside. Breathe in the air, notice the aliveness that each new inhale brings and allow your exhale to release all the carbon dioxide, any other toxins, and all that is obsolete and create […]
28 days – Human Design, the moon and meditation – a journey within
Hello my lovelies, On the 21st of January the solar year of 2021 begins when the Sun moves into the 41st gate in the evening hours. Every year around the 21st or 22nd of January a new solar cycle for humanity is initated. For me personally, 2021 has reignited the spark of my mediation practice […]
ALL IS WELL THAT ENDS WELL! Yoga and Human Design Series during the Easter Holidays (in German)
This time is all about closing the old cycle so the new cycle can begin. Friday, April 10, 2020, 5 pm Saturday, April 11, 2020, 10:30 am Sunday, April 12, 2020 10:30 am Monday, April 13, 2020 10:30 am Tuesday, April 12, 2020 6:30 pm This year the holidays around Easter are all about ENDINGS. […]
Before you connect with others, have you checked in with your Self first?
Our global development brings interesting things to watch to the surface. Opinions differ widely and every day there is new information coming out. For many it can get tricky not to get lost in the plethora of information. And so much of this information is not even true, it is fear based. Fear is only […]
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